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Nutrition and Cognition Seminar

Interested in how nutrition and what we eat affects our brain and how we think? Interested in the link between environment, diet, and degenerative diseases? Want to learn techniques to increase your mental clarity, decrease brain fog, and ensure a better brain health? 

Kristina from South of Vanilla, a therapist with professional and academic experience in cognitive therapy, will be teaching a seminar on nutrition and brain health. Learn about basic neuroanatomy, why nutrition is so important for anything from attention to energy to decision making, and certain "brain buzz" foods. 


Nutrition and Cognition Seminar 

Saturday, October 25th

1:30pm-3:30pm 

Mountain View Co-Op 

Las Cruces, New Mexico 88011 

Free for members and non-members

Earlier Event: October 8
Kombucha 101
Later Event: November 22
Festive Fall Baking